Upcoming Events at Twelve Lions Performance / CrossFit
Mon May 27, 8:00 AM - Mon May 27, 9:30 AM
212 Rankin St, Fayetteville, NC 28301
Community: Fayetteville
Description
NC's Premier Athletic Performance Training Center. Sports Performance Training, Olympic Weightlifting, & CrossFit.
Event Details
Join us Monday May 27th as we honor LT. Michael P. Murphy as we take on the Murph Challenge.
We will have one heat at 8:00am and a second heat at 9:30.
For time with a weighted vest:
Run 1 Mile
100 Pull Ups
200 Push Ups
300 Air Squats
Run 1 Mile
Scaling options will be available to meet each individuals fitness level.
Hope to see you there!
We will have one heat at 8:00am and a second heat at 9:30.
For time with a weighted vest:
Run 1 Mile
100 Pull Ups
200 Push Ups
300 Air Squats
Run 1 Mile
Scaling options will be available to meet each individuals fitness level.
Hope to see you there!
