Sun Dec 23, 4:00 PM - Sun Dec 23, 6:00 PM
507 Castle Street, Wilmington, NC 28401
Community: Wilmington
Description
Let’s Cross Over… Join us the day after the winter solstice for a deeply reflective gathering.
Event Details
As we move from the darkest day of the year to a steady cycle of a little more light each day. Let’s not miss this opportunity to pause with our darkness. The natural cycles of light on the planet invite us to drop into a natural cycle of reflection and pause.
We will:
Repose in deep yin poses. Ryan will lead a 75 minute yin practice with a theme of impermanence as a path to joy.
Throughout this practice…
Receive deeply therapeutic assists from Meghan as you practice. Yin can be a challenge in the body and the mind. During this practice you will experience more touch, support, and love as you safely explore your inner landscape.
Ruminate with essential oils and seasonal meditation.
Restore and Revive- Post-practice, enjoy a tantalizing turmeric latte made with turmeric from our garden in Costa Rica.
We will:
Repose in deep yin poses. Ryan will lead a 75 minute yin practice with a theme of impermanence as a path to joy.
Throughout this practice…
Receive deeply therapeutic assists from Meghan as you practice. Yin can be a challenge in the body and the mind. During this practice you will experience more touch, support, and love as you safely explore your inner landscape.
Ruminate with essential oils and seasonal meditation.
Restore and Revive- Post-practice, enjoy a tantalizing turmeric latte made with turmeric from our garden in Costa Rica.