Description
We offers classes for ages 4 and up. It is owned and operated by Charles Ray Knowles. Classes offered include:
Phenix Fitt:(M/W/F) 5:30am
9:15am
3:45pm
4:45pm
5:30pm
Personal & Semi-Personal Training: Upon Request
Phenix Cardio Boxing/Kickboxing: Special Class
Youth Martial Arts: Mondays & Wednesdays: 6:30
Teen-Adult Martial Arts: Tuesdays & Thursdays 6:30
FOR MORE INFORMATION please contact us at (910) 249-9899
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Classes include: Phenix Fitt, Personal Training, Battle Fitt Cardio, Martial Arts (ages 4 & up), Jiu-Jitsu, Combat Systema, Self-Defense
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