Wed Sep 25, 11:00 AM - Wed Dec 4, 11:50 AM
124 Anderson Street, Fayetteville, NC 28301
Community: Fayetteville
Description
PRIMA ELEMENETS HOLISTIC WELLNESS CENTER introduces simple mindfulness techniques to reduce stress, improve well-being, and soften the heart. The group will meet to explore seated meditation, relaxation techniques and heart-centered practices. This session will include
Event Details
PRIMA ELEMENETS HOLISTIC WELLNESS CENTER introduces simple mindfulness techniques to reduce stress, improve well-being, and soften the heart. The group will meet to explore seated meditation, relaxation techniques and heart-centered practices. This session will include discussion of the techniques and their benefits, 30 minutes of seated meditation, plus readings and dialogue.
**Those who attend will recieve 15% off all Fresh pressed juices or smoothies
**Those who attend will recieve 15% off all Fresh pressed juices or smoothies